5 Benefits of Fenugreek (Ayurvedic Secret Ingredient): Fenugreek Oil is usually a secret ingredient used in Asian products that provides our hair with the best nourishment. Although it tastes awful, our hair loves to feed on it. It is packed with protein, iron, vitamin c, potassium, nicotinic acid, lecithin and many big words that are very difficult to pronounce. All of this helps to bring our scalp and hair to an optimally healthy condition. Once our scalp is nourished with the oil then it will thrive beyond your goals especially if used on a consistent basis.
Here are 5 Benefits of Fenugreek For Your Hair:
1 – Reduces Hair Loss – Fenugreek contains iron which will promote blood circulation to the follicles to provide it with nourishment. Once our scalp is being fed, this will reduce hair loss. You can use fenugreek oil in your shampoo. Once the shampoo is applied and massaged in, it will promote blood flow to the scalp.
2 – Promotes Hair Growth – Fenugreek oil promotes hair growth because it contains nicotinic acid and lecithin. These nutrients will encourage hair growth because they energize the hair follicles. They provide a boost of nutrients to the hair follicles that will get it to start promoting rapid hair growth. In addition, it is rich in iron which is great for blood circulation. This will increase the blood circulation to your hair follicles in order to continue promoting rapid hair growth.
3 – Strengthens the hair shaft – Fenugreek is packed with protein. Remember our hair is made up of protein which strengthens the hair shaft. Once our hair strands are strong they are able to withstand severe manipulation, heat and even the environmental distress. Coating your hair with fenugreek oil will aid your hair strands to be repaired from tip to root.
4 – Encourages Curl Definition – Fenugreek aids in defining your natural curl pattern. How? It reduces the frizz that your hair shaft is experiencing. Therefore, it keeps the cuticle layers flat and moisturized to prevent them from being sparsed. Therefore allowing your curls to pop more.
5 – Reverses Damaged Hair – Vitamin C is contained in Fenugreek Oil which will boost the immunity of your hair. Therefore, boosting the overall health of your curls. It aids in repairing the broken strands, breakage and split ends because it contains protein. As well as, reducing the frizz that your strands may be experiencing. Thus, improving the health of your damaged strands. In order to see amazing improvements, you have to be using the oil in your regimen religiously and consistently. This allows your hair to be receiving the nutrition on a consistent basis.
As you can tell Fenugreek oil aids in improving the overall health of your hair. It is an ayurvedic oil that is used within the eastern hemisphere to grow and nourish their hair. So why don’t we use it on the western side? You can place it in your oils, DIY treatments, shampoo, conditioner or deep conditioner to see improved benefits if this is done on a consistent basis. What other benefits have you seen from Fenugreek Oil?
Leila Causey
Author