Hair in good condition always gives us confidence and contributes to our self-esteem. When it is nourished and healthy, your body will respond appropriately too. Using supplements is not the most popular method of treating hair, but an effective one nevertheless. If you want long term positive effects of your hair, you need to feed with the right foods. If you have been struggling to keep your hair in good condition, and have tried many solutions to no avail, then it is time to try out the new version of the methylsulfonylmethane.
Commonly known as MSM, this supplement has been used for a long time in the treatment of arthritis pain and swelling. It is known for its anti-inflammatory properties making it a solution for tendinitis, osteoporosis, muscle cramps, joint, and headaches. The supplement has also been used for improving skin complexion, elimination of wrinkles and stretch marks. Recently, however, studies have proven that MSM boosts hair growth. Here are some 5 reasons your hair needs methylsulfonylmethane:
The presence of organic sulfur in your body means you will be nourishing every cell in your body. Many bodily compounds such as amino acids, antioxidants, and enzymes require MSM to thrive. This means organic sulfur has a key role in building maintenance of keratin. Keratin is responsible for hair as well as nail strength and fast growth.
Collagen is produced by MSM to keep your skin healthy and seen easily by a change in the complexion as it improves. Your scalp needs to be nourished for your hair to benefit from its improved standards. People with sagging skin, fine lines, and wrinkles or dry skin experience these symptoms because of a limited supply of collagen to the skin. With age, this loss is understandable, but luckily, we have a solution in MSM. Working together with Vitamin C, these components build new healthy tissues and increase the formation of collagen for radically improved skin appearance. The hair growing on healthy skin reaps the benefits of the minerals available to grow stronger.
Sulfur acts as the glue holding keratin and collagen together. This means your hair will be strong enough to grow fast. The skin is dependent on collagen hence the need of the organic sulfur. You will soon notice full strong and thick hair emerging after a while. Studies have shown that people with high levels of collagen experience fast hair growth. The rate of growth is directly proportional to the levels of organic sulfur available in the skin.
You may already be using foods rich in sulfur or MSM already. This means you are reaping the benefits of the component without knowing it. Some of the foods rich in MSM include; coffee, tea, raw milk, tea, alfalfa, tomatoes, apples, raspberries, whole grains, and a variety of leafy green vegetables.
One of the reasons, which make this supplement stands out as a solution to hair-growth is the minimal side effects associated with it. This does not mean you are free to consume more than is prescribed by a practitioner. Over dosage causes mild headaches, nausea, and bloating. As long as you are not pregnant or breastfeeding, there is little or no danger associated with consistent consumption of MSM on a daily basis. Being one of the safest solutions to use consistently is responsible for its rapidly rising popularity.
Many people are desperately seeking permanent solutions to hair loss and overall health. There is a wide range of options available today to get you confused about the best way forward. Natural solutions are becoming more popular for consumption instead of direct applications on the skin. MSM has been proven by many studies as a strong influencer of hair growth. When your hair starts to thin with age, there is no need to panic and shave out of embarrassment. Instead, you can get its strength back by consuming the right kind of nutrients available in the supplement. Organic sulfur is a safe way to improve hair loss with minimal risk of any side effects. Try and prove it then comment.